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Facts about SNAP Food Benefits

Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...

Einstein Bros. Gives Makes You a Morning Person with Free Food

Seeing the heavenly gates, you hear the sweet sounds of some sizzling, juicy pork belly. Imagining the taste of this tasty delight of bacon, with the fresh aroma as the only thing that makes you jump out of bed. T...

5 Tips for Your COVID-19 Mental Health

It is every bit as important to take care of mental health as it is to safeguard your physical health while you are staying home during the COVID-19 crisis. Your mind is as critical to your well-being as your body and you must be good t...

5 Healthy Ways to Deal With Uncertainty Caused By COVID-19

For most Americans, the months that have passed since COVID-19 was declared a pandemic by the World Health Organization (WHO) have not been easy. The WHO proclaimed COVID-19 to be a pandemic on March 13. In the seven...

COVID-19 Crisis Has Severe Global Impact on Mental Health

In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...

7 Ways to Manage Your Election-Related Stress

Voting in the 2020 election ended more than 36 hours ago, and several states are too close for the Associated Press to call as of noon on Thursday, November 5. The months, weeks and days leading up to the election caused an undue...

Grieving the Loss of a Loved One This Holiday Season? How You Can Manage

While most people lean into the magic of the holidays this time of the year, this season can be particularly hard for those grieving the loss of a loved one. With the COVID-19 pandemic leading to recor...

School Provides Wellness Bags for Students

The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...

Many Hospitals are Nearing ICU Capacity. Why is This a Critical Situation?

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...