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Are You Deficient in Vitamin B12? Check Out These Signs of a Deficiency

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

Suffering from Psoriatic Arthritis? Here is What You Can Do for Relief

Psoriatic arthritis is an often debilitating condition that leads to joint pain, swelling, and stiffness. This arthritic condition is most often paired with psoriasis, a skin disease that is characterize...

Online School and Meal Planning Making You Stressed? Read This!

There is no getting around the fact that school looks a lot different for many families this fall. With the COVID-19 health crisis sending many of the nation's school districts to an online model of learning, f...

How Sleep Affects Your Ability to Be a Positive Person

You've probably heard the old adage that attitude is everything. However, if you're sleep-deprived, it's difficult to feel positive about anything at all. Just one day of missing sleep is enough to make most people feel ...

Health Officials Offer Holiday Safety Tips During COVID-19

The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...

New US Dietary Recommendations Provide a Blueprint for Healthy Eating

The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...

Is the Pandemic Over? Here is the Latest on the COVID-19 Health Crisis

With a major war raging in Ukraine and all of the dire economic predictions, it is no wonder that news about COVID-19 has fallen out of the headlines. However, it is important to recognize that the world...

5 Amazing Tips For Boosting Mental Health

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

Judge Assigned to SNAP Privacy Lawsuit Against Trump Administration

A lawsuit has been filed by a group of states against the Trump administration over privacy concerns in the Supplemental Nutrition Assistance Program (SNAP). This action challenges the administration'...