Great Reads for Good Food
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Are Mandatory Wellness Checks the Future?
There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...
Understanding the Ins and Outs of Plantar Fasciitis and How to Treat It
The symptoms of plantar fasciitis can range from mildly annoying to completely debilitating. The condition is caused by inflammation of the plantar fascia, the band of connective tissue that stretch...
The Long-Awaited COVID-19 Vaccine is Here. What About the Side Effects?
All across the world, millions of people are receiving the first dose of the COVID-19 vaccine. The race to produce the first approved vaccine went to Pfizer with more pharmaceutical companies now in lin...
Is Intermittent Fasting the Diet Plan for You? What You Need to Know
A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...
Cancel Routine Health Screenings During the Pandemic? What to Do Now
Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...
Speaking with Your Doctor About the Vaccine
Speaking with Your Doctor About the Vaccine If one were to judge what's happening in America based on what the television and mainstream Internet news says, one would reach the conclusion that America is a horribly racist place wh...
Wellness: Amazing Tips for Boosting Mentally Fitness in Retirement
One of the main concerns people have about retirement is maintaining wellness. After all, retirement is a time when you are no longer required to go to work and can finally do what you want. This newfound fre...
Struggling to Lose Weight? You Could Be Making These Common Mistakes
If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...
Food Stamps: The Government's Effort to Help Americans Eat Healthier Meals
The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income Americans with money to purchase food. The prog...