Great Reads for Good Food

Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...

Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...

Thanks to COVID-19, many people are advised to avoid healthcare facilities unless absolutely necessary. However, this puts many patients in a tough spot. How do you tell if the procedure your doctor recommen...

You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

Not too long ago, "wellness" was only used in fringe circles to describe activities in which one actively pursues a better state of being, whether it's physically, mentally, or both. Very rapidly, this...

It is every bit as important to take care of mental health as it is to safeguard your physical health while you are staying home during the COVID-19 crisis. Your mind is as critical to your well-being as your body and you must be good t...

If your head is spinning these days, you can take comfort in knowing that you are certainly not alone. The year 2020 started on a somber note with the shocking death of basketball legend Kobe Bryant. F...