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Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms
Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...
Healthy Habits for a Stronger Immune System: Tips for Boosting Your Health
Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...
Financial Wisdom We Received from Our Moms
While economists spend years learning the intricacies of our monetary system, many will tell you that some of the best financial advice they received was from their parents. Mothers can be particularly adept at instilling fiscal resp...
Self-Care Tips to Make it Through the COVID-19 Quarantine
Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...
2020 Have You Down? This is Why You Need to Establish a Wellness Routine
If your head is spinning these days, you can take comfort in knowing that you are certainly not alone. The year 2020 started on a somber note with the shocking death of basketball legend Kobe Bryant. F...
Lessons on Mental Health From the Tokyo 2020 Olympics
Though the Tokyo 2020 Olympics were postponed to 2021, the intensity and scope of the event hasn't changed. What has changed is how the athletes and coaches are handling the stress of the event. The combination of the ong...
Best Foods to Eat if You Are Looking to Boost Your Bone Health
As people retreat indoors during the coldest days of the winter, it is no surprise to learn that vitamin D production is suffering. This vitamin is made when the body is exposed to sunlight. Without this amp...
SNAP Benefits Roll Out This Week, Providing Up to $1,746 Per Family to Combat Food Insecurity
This week, many states are sending out new SNAP benefits, going up to $1,746 per family to help them buy food. SNAP, or the Supplemental Nutrition Assistance Program, is really imp...
How to Spot and Treat Squamous Cell Carcinoma Before it Becomes Deadly
With the 4th of July weekend kicking off, the summer season is well underway. As more people head outside to soak up the beauty and warmth of this time of year, it is imperative that you understand the d...