Great Reads for Good Food

Millions of individuals in the United States receive benefits under the Supplemental Nutrition Assistance Program, also known as SNAP. This program was created to help battle hunger across the Nation. SNAP is overseen by the Food and Nutrition Service who coordi...

The New Year is right around the corner. Many people start the New Year off by trying to get healthier. There are small changes that you can make that will drastically improve your health. Eat Fruit Many people crave candy because of i...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

The Supplemental Nutrition Assistance Program (SNAP), also known as "food stamps," is the main food assistance program in the United States. SNAP helps millions of families with low incom...

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

It is understandable if your head is spinning with all of the changing guidelines regarding the COVID-19 virus. Just Monday, the Centers for Disease Control and Prevention (CDC) officially announced that t...

A new study last week has given educators and parents hope that there are definitive ways to help to protect students from the COVID-19 virus while in class. This study looked at aerosol and droplet t...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...